I am Licensed Therapeutic Massage Therapist.

What is Massage Therapy and it’s benefits?

Massage Therapy is a treatment that is given by a trained and licensed Massage Therapist professional.  Massage is the manipulation of the body’s soft tissues.  Massages can be preformed by using hands, fingers, elbows, forearms, knees, feet, or a tool.  Massage has two major physical effects on the body: Increase in blood and Lymphatic circulation.  Some benefits of massage are: stress reduction, pain relief, eliminate toxins, improved flexibility, better sleep, boost immunity, reduce fatigue, and alleviate depression/ anxiety.